A Head Full of Beauty

Mmm it's not so bad sometimes, is it? And the second I've written that, the tummy rumbles - it is such an attention seeker. Well I'm gonna teach it a lesson by ignoring it's pathetic cries. My fast is still going well and I am still smiling! Instead of raging headaches and wanting to sleep, I just feel really healthy and happy. I had a day off from all activity yesterday. I am a bad, bad person, but to make up for it, I enjoyed a killer session in the gym today. 600 calories on the treadmill alone and then 1,000 metres in the pool. Usually I'm knackered by the time I get into the swimming pool (always my last activity) but today I was just hammering out the laps easily... can't explain it, but certainly not gonna grumble! I've always had severe hangups about the size of my arms and rather than moaning about it, I've taken to spending that little bit extra time in the gym to use all the machines that work out the arms.Even in the last week alone I'v...